GRACIE BARRA NORTH SPOKANE
3209 N Division
Classes
To excel in any pursuit, a strong foundation of values and character is essential. The Gracie Barra Kids Program is designed to provide children ages 3-15 with a nurturing environment where they can develop key values such as focus, discipline, persistence, cooperation, and respect.
Gracie Barra Jiu-Jitsu, as a contact sport, offers a challenging yet safe space for children to grow into true champions both on and off the mats. The discipline and high standards instilled by our instructors often positively influence a child's behavior at home and in school.
Our Gracie Barra Kids Program is tailored to meet the needs of different age groups and skill levels, with three distinct groups:
Little Champions I (3-6 years old)
Little Champions II (7-9 years old)
Juniors & Teens (10-14 years old)
Top-performing fighters and individuals share a set of principles that drive their success. Gracie Barra Jiu-Jitsu helps you grasp these principles through a dynamic process that blends instruction, observation, practice, constructive feedback, live training, and competition.
The benefits extend beyond just physical gains like strength, flexibility, and self-defense skills. By staying true to the lessons learned on the mats and applying them in daily life, Gracie Barra students often see enhanced focus, energy, and overall well-being.
The GB¹ Program is designed to teach these essential principles of effective fighting. It distills the vast world of Jiu-Jitsu into core, fundamental moves that are combined intelligently and safely to maximize your learning experience.
